The mango smoothie is easy to prepare and sweet to taste

This easy to make mango smoothie is a great way to cool off this summer and also meets your fruit requirements for the day.

Ingredients:

1 cup frozen mango chunks

1 cup orange juice, low sugar

1/3 cup agave syrup

½ cup plain lowfat yogurt

2 tsp pure vanilla extract

Place the mango chunks in a blender and use the pulse setting to chop, then blend for a few seconds.  Add the remaining ingredients and blend until smooth.  Add more agave syrup to taste.  Yields 4 cups.